My First Moon Summer Camps

“The relationship between mother and daughter is the foundation of every woman’s health. It matters more biologically, emotionally and psychologically than any other personal relationship in a woman’s life” (Christiane Northrup).

The intention of these Summer Camps for girls is that through these spaces they begin to connect with their essence as a woman. Sowing a seed of awareness in future generations can change the course of Humanity, which is why accompanying girls from a very early age is an important and necessary task to provide them with tools that allow them to go through each vital moment, each cycle and experience in a healthy, conscious and harmonious way, both with themselves, with their environment and with the Natural world.

Connect with their body

Connect with the cycles

Accept and embrace who they are

Do meaningful activities of self care

Our deep desire is to honor our female lineage by promoting that girls live their first menstruation without trauma, without fear, or shame. Being aware of what it means to be women, accepting their changes, feeling good about their own femininity, understanding their menstrual cycle and its cyclicity.

• Embrace their bodies and their cycles as proof of their own self-love.
• Girls to understand their menstruation in connection with the vital cycles of nature.
• Resignify menstruation as a symbol of fertility and the feminine essence.
• The release of limiting beliefs that society has conditioned us to understand menstruation as something negative.

On the first part of this day, we will introduce the girls to the general dynamics of the circles, awakening in them the connection with their intuition and with the four elements. In addition to generating sisterhood spaces to sow all together the intentions of what they want to find and flourish in them, on this 5 days journey.

On the second part of this day, girls will begin to know the feminine energy that lives in them, from the awakening of the wisdom of their womb and the secrets of cyclicity. They will also be able to experience a deep connection between them, discovering the magic and beauty that is generated when girls or women relate to each other based on respect, recognition, and sisterhood.

Girls will understand the connection that they and women have with the moon and with the cycles of the Earth. Through artistic creations and various games, they will be able to integrate into them the different energies of each lunar phase and value their cyclical nature.

They will connect with the masculine and feminine energy that inhabits them, understanding the gifts and qualities that each of these energies brings them and the need for them to be in balance. They will recognize and honor their father as the masculine energy and their mother as the feminine energy, giving thanks for that sacred union that gave them life.

In the morning they will honor their ancestors and the girls begin to become aware of their family tree.

They will connect with their power animals, invoking their power and the wisdom that each one of them brings. Through dynamics of staging, affirmations, songs, and artistic activities, the girls will be able to feel the energy of their power animals to be able to nourish themselves from them in their day to day.

Here girls will begin to know and connect with the menstrual cycle and the feminine archetypes that correspond to each of the phases of the cycle so that they can recognize and accept the physical, emotional, mental and energetic changes that they occur at all times.

The girls, after all, that has been discussed about menstruation and the body, will prepare to receive their first bleeding with enthusiasm. We will talk about sustainable and alternative methods to use on those days. In addition to making a box in which they can store all the objects and things that they want to be related to their menstruation that will make them look forward to their arrival.

The girls will be strengthening their bond through connection and gratitude exercises, so they can become aware not only of what they experienced and learned but of the love and sisterhood that has been woven between them.

In this circle the mothers will be invited to attend as well. This last circle aims to create a space for connection between mother and daughter, a moment of sharing and communicating in a more conscious, loving, and harmonious way as it occurs in their daily lives. Embrace the heart-to-heart connection between mother and daughter to strengthen their bond.

Therefore it is important that each mother attend the circle since no girl will be able to participate in this space if the mother does not come with her. This will be the last day of the camp, Friday afternoon for about 4 hours where they will be doing very meaningful activities for connection and bonding.