My First Moon Summer Camp

Embracing My Cycles for girls ages 8 to 13

“At her first bleeding a woman meets her power. During her bleeding years she practices it. At menopause she becomes it."

-Traditional Native American saying

A One-Of-A-Kind Summer Camp

August 12/2024 to August 16 /2024

M-Th 9:30am to 2:30pm

Central San Diego

The intention of these Summer Camps for girls is that through these spaces they begin to connect with their essence as a woman. Sowing a seed of awareness in future generations can change the course of Humanity, which is why accompanying girls from a very early age is an important and necessary task to provide them with tools that allow them to go through each vital moment, each cycle and experience in a healthy, conscious and harmonious way, both with themselves, with their environment and with the Natural world.

Girls Will Learn From An Early Age To:

Connect with their body

in a positive way

Connect with the cycles

and their female energy

Accept and embrace who they are

Do meaningful activities of self care

Our deep desire is to honor our female lineage by promoting that girls live their first menstruation without trauma, without fear, or shame. Being aware of what it means to be women, accepting their changes, feeling good about their own femininity, understanding their menstrual cycle and its cyclicity.

Summer Camp Activities

In This Summer Camp Girls Will:

  • Embrace their bodies and their cycles as proof of their own self-love.

  • Girls to understand their menstruation in connection with the vital cycles of nature.

  • Resignify menstruation as a symbol of fertility and the feminine essence.

  • The release of limiting beliefs that society has conditioned us to understand menstruation as something negative.

The intention of these Summer Camps for girls is that through these spaces they begin to connect with their essence as a woman. Sowing a seed of awareness in future generations can change the course of Humanity, which is why accompanying girls from a very early age is an important and necessary task to provide them with tools that allow them to go through each vital moment, each cycle and experience in a healthy, conscious and harmonious way, both with themselves and with their environment and with the Natural world.

Summer Camp General Description

Day 1

Introduction To The Camp

On the first part of this day, we will introduce the girls to the general dynamics of the circles, awakening in them the connection with their intuition. In addition to generating sisterhood spaces to sow all together the intentions of what they want to find and flourish in them, on this 5 days journey.

Feminine Energy

On the second part of this day, girls will begin to know the feminine energy that lives in them, from the awakening of the wisdom of their womb and the secrets of cyclicity. They will also be able to experience a deep connection between them, discovering the magic and beauty that is generated when girls or women relate to each other based on respect, recognition, and sisterhood.

Day 2

Earth, Moon, And Women Cycles.

Girls will understand the connection that they and women have with the moon and with the cycles of the Earth. Through artistic creations and various games, they will be able to integrate into them the different energies of each lunar phase and value their cyclical nature.

Day 3

Female Anatomy

On this day we will talk and engage in different activities to learn about Female Anatomy, Puberty Changes, Menstrual Period.

Menstrual Cycle And The Female Archetypes

Here girls will begin to know and connect with the menstrual cycle and the feminine archetypes that correspond to each of the phases of the cycle so that they can recognize and accept the physical, emotional, mental and energetic changes that they occur at all times.

Day 4

Preparing With Enthusiasm For Menstruation

The girls, after all, that has been discussed about menstruation and the body, will prepare to receive their first bleeding with enthusiasm. We will talk about sustainable and alternative methods to use on those days. In addition to making a box in which they can store all the objects and things that they want to be related to their menstruation that will make them look forward to their arrival.

Herbal Class and Female Medicine

Learn the secrets to smoothly progressing through puberty and the teen years with the help of food, herbs, and lifestyle choices.

Learn the secrets to smoothly progressing through puberty and the teen years with the help of food, herbs, and lifestyle choices.

Day 5

Connection, Appreciation, And Closure

Evening Ritual:

Intentional Relationship Between Mother And Daughter

In this circle the mothers will be invited to attend as well. This last circle aims to create a space for connection between mother and daughter, a moment of sharing and communicating in a more conscious, loving, and harmonious way as it occurs in their daily lives. Embrace the heart-to-heart connection between mother and daughter to strengthen their bond.

Therefore it is important that each mother attend the circle since no girl will be able to participate in this space if the mother does not come with her. This will be the last day of the camp, Friday afternoon for about 4 hours where they will be doing very meaningful activities for connection and bonding.


“The relationship between mother and daughter is the foundation of every woman’s health. It matters more biologically, emotionally and psychologically than any other personal relationship in a woman’s life”
- Christiane Northrup


"Thank you for such an amazing experience I had not even visualize in dreams! What a gift from the universe to experience my daughter’s heartbeat again like she was in my womb…speechless (that is how I felt) as Sandra said, the mom and daughter gathering was very special and will be in my heart for the rest of my life." Kati

"Sandra. Thank you from the bottom of my heart . This was such a special camp/experience ❤🌹🤍" Nazdira

"l feel honored and thankful for having this opportunity specially with Sandra ❤ she is amazing and there are no words!! all the effort we put for this week was worth it. Also to meet such wonderful group of moms and girls and what we shared today was beautiful l really hope we keep in touch!
Andrea

"Thanks to everyone that participated in this unforgettable experience and made this possible💕 Feeling blessed to have had the opportunity to meet all of you and looking forward to making more memories with you 🫶🏻" Ale

"Thank you Sandra for such an amazing evening and entire week for the girls ❤. And thank you to all the moms and daughters and grandmothers who made me feel so supported and loved last night. Last night has been with me all day today." Molly